How Neurofeedback Training Works
Total Mind Training uses NeurOptimal Neurofeedback to train your brainwaves and central nervous system for maximum performance, similar to the way a computer defragments its hard drive.
Your brain and central nervous system process massive amounts of information relating to your body's functions, like your immune system, blood pressure and heart rate, as well as your perceptions, thoughts and actions.
NeurOptimal Neurofeedback helps streamline this process by providing the brain with information on how it functions moment to moment. When the monitored brain activity, or brain EEG (Electroencephalogram) falls out of optimal range, interruptions in the music or video on the display monitor result. These cue the brain to self-regulate and restore optimal activity, which then allows the music and video to resume.
The result: Your mental energy use becomes more efficient, your brainwaves become more organized, and balance and harmony becomes your default mode of operation.
Read our client testimonials and imagine your own success story.
How Often Should You Train?
Total Mind Training recommends starting your Neurofeedback training program with frequent sessions. Like regular weight training for your muscles, regular Neurofeedback training yields better results for your mind. Once optimum performance levels are achieved, training frequency can be reduced.
Total Mind Training offers corporate programs and individual training sessions. Read more about our Neurofeedback Packages.